At your first visit
Your scan sets the baseline your coach programs from. Nothing is written before we measure.
Services · InBody
The InBody scan: a real baseline, not a bathroom scale
Your first scan happens during the Starting Point Session and takes about sixty seconds. It is how we personalize your programming and how you see progress that the scale hides.
InBody photography slot: supplied by Alloy West LA
What it measures
Six numbers that actually guide your training
The InBody is quick and non-invasive: you stand on the device, hold the handles, and it reports how your body is built rather than what it weighs.
- Skeletal muscle massThe number we care most about after 40. Muscle is what keeps you capable.
- Body fat mass and percentageMeasured directly rather than estimated from a scale reading.
- Segmental analysisLeft versus right, arms versus legs, so we can see imbalances to work on.
- Total body waterHydration and how it shifts, which explains most day-to-day scale noise.
- Basal metabolic rateA realistic starting point for the nutrition conversation.
- Progress over timeEvery scan is stored, so month four can be compared with day one.
How we use it
Measure, program, re-test, adjust
Every few weeks
A re-scan shows whether muscle is moving in the right direction, not just what the scale says.
In your review
Your coach walks you through the change and adjusts your plan and nutrition guidance around it.
Start here
One session. No obligation. Everything starts with a conversation.
Meet a coach, take an InBody scan, go through a movement assessment and try a coached session. Then decide if Alloy is right for you.
Or call the studio on 424-722-6127